G’Day,
This short video may help you to navigate your way through the 21st Century with less anxiety and stress.
I have posted this video mainly for the benefit of my patients but I hope that all readers might benefit.
This extremely simple breathing technique was taught to me some years ago by Qi Gong master Dr. Bisong Guo to whom I remain extremely grateful.
Practicing this breathing technique will definitely help you to navigate through the craziness leading up to Christmas.
All the best,
Alan
Click on the player below to learn more about relaxation in the 21st Century
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Alan Jansson is an internationally recognized teacher and practitioner of Traditional Japanese Acupuncture. For well over a decade, independent of and in conjunction with Masakazu Ikeda sensei and Edward Obaidey, Alan has presented, convened and hosted in the vicinity of 30 Traditional Japanese Acupuncture workshops in Australia, New Zealand and USA. Driven by a strong desire to promote the consumer friendly nature, clinical efficacy and potency of Meridian Based Traditional Japanese Acupuncture, Alan is a staunch advocate of practically based workshops and draws upon his 25 years clinical experience and 14 years post and undergraduate teaching in a concerted effort to lift the bar globally in the clinical application of this most amazing medical art.
Join him in Exploring the Art of Acupuncture in the 21st century at WorldAcupunctureblog.com
For more info, please visit: WorldAcupuncture.com
About Alan
Excellent content here and a nice writing style too – keep up the great work!